AcroYoga with Chris Filkins

AcroYoga

I teach an adagio practice often called AcroYoga. I teach intermediate and advanced students in circus or solar machines, transitions, & poses. I lead the Westside Acro project originating out of the Original Muscle Beach which seeks to provide year round access to high levels of progressive training for students of the practice in Southern California. Many of the leading teachers from throughout the world have come to share their passions and skills with us at Westside Acro. I like to think the Los Angeles kula has been greatly strengthened by my tireless work.…

Garbha Pindasana - AcroYoga w/ Chris Filkins

Garbha Pindasana

One of my greatest joys is finding ways to support those around me. Nicola is one of those. This young woman has had a huge effect on me since we met. Always a pleasure. Always very deep with her. She introduced me to Garbha Pindasana. I love it and wanted to lift her! #yoga #yogaeverydamnday #acroyoga #acro #play #playla #patience #playeveryday #rawmovement #strength #socalyogis #strikeapose #strengthproject #ashtanga #garbhapindasana…