Monthly Archives: November 2015

Garbha Pindasana - AcroYoga w/ Chris Filkins

Garbha Pindasana

One of my greatest joys is finding ways to support those around me. Nicola is one of those. This young woman has had a huge effect on me since we met. Always a pleasure. Always very deep with her. She introduced me to Garbha Pindasana. I love it and wanted to lift her! #yoga #yogaeverydamnday #acroyoga #acro #play #playla #patience #playeveryday #rawmovement #strength #socalyogis #strikeapose #strengthproject #ashtanga #garbhapindasana…
Needle Point | AcroYoga in Los Angeles

AcroYoga in LA – Needle Point Washing Machine

This week at Westside Acro Chris returns from assisting Lux in his TT just in time to lead an amazing exploration of a brand new washing machine which will blow your mind and change your practice moving forward. This machine was developed originally with some concepts Chris developed with Nick Bower. It continued to be workshopped further with Emily Reuman, Leah Irwin, Kelly Thayer, & Lux Seattleacro. Erica Ancier finally completed the R&D cycle helping to bring these transitions into full needle.…