AcroYoga with Chris Filkins
Friday January 13, 2017
Back once again with a renegade master! Westside Acro returns with an exploration of moving weight from here to there and then moving weight from there to here. And then later we will make triangles and pour weight into them as well. And there will be exhaustion and goodness in the world and everyone will rejoice.
Oh and there will also be a machine. A glorious machine which will make all of us happy even though we are too tired to do the machine. It will be a machine on a hillside in a distance we will get to one day. Unless it’s Friday night January 13 and then we will just own this shit.
So come. Get conditioned. Learn technique. Discuss the finer points of support and trust with your peers.
Also one armed flags. Everyone has to do one arm flags. We must! Seriously.
Bring your own sweet self, a mat if you got one, close fitting clothing that is not slippery or has stuff hanging off of it, water for your hydration, and a partner if you got em. But don’t worry if you don’t as we got lots! Everything we do is based on spotting which means we work in 3’s so you can come by yourself or with your partner or even with a whole crew. We support existing partnerships and will never ask anyone to split from their partners. By the same token we know each of us are enriched in our practices by working with different partners so every effort is made to create new and fun ways to work in larger groups. Oh and bring your smiles! We need all we can get!
We’ve moved to a new studio at Create Yoga in Santa Monica! This wonderful space has been very supportive and is full of lovely people. Selah, Marissa, & Jenn are wonderful to work with and very receptive to collaboration. The Westside Acro community pledges to maintain a safe, clean, & responsible shift when we use the studios at Create Yoga. Please do your part.
Be sure to arrive at 745 and please be quiet and respectful as the prior class will just be ending. We monkeys may be loud and rambunctious bunch but we are also respectful of our hosts.
Also please be sure to check in with Malaika when you arrive so we can get started asap. As you know we always have lots of content to explore and the faster we can all get checked in the better for everyone. Please use this link to check in prior and reserve your seat.
Physical Address is :
2828 Santa Monica Blvd, Santa Monica, CA 90404
Further opportunities to train with Chris Filkins…