AcroYoga with Chris Filkins
Friday November 7, 2015
This week at Westside Acro we will be exploring the core. It’s the foundation of the experience and getting it awake, responsive, and prepared is part of the journey to becoming a successful practitioner. Exploring concepts from several different machines we will break down and assemble a set of excellent calibrations and exercises to put you and your partner on the way to greater ease and flow in your play.
Can you control your descent from a super free star? That is our mission tonight.
Class starts at 7:30 at Laughing Frog Yoga and we hold the space until 10:30PM. That’s 3 hours of monkey time for $15. Best progressive instruction in town, best price, longest running series in LA. If you want to deepen your practice and learn flow and skill you can’t spend a better Friday night than at Westside Acro with Chris Filkins.
Bring water & tight fitting comfortable non slippery clothing. Bring a mat and a partner if you got em. But don’t worry if you don’t as we got you covered.
Laughing Frog Yoga
12217 Santa Monica Blvd, Ste 205,
Los Angeles, California 90025
Use this Google Shortlink to Laughing Frog Yoga to pay in advance so we can get started on time.
About Westside Acro
We offer beginning and intermediate to advanced adagio focusing on L based acrobatics and low standing work also commonly known as Acro Sport or Partner Yoga on the westside of Los Angeles including the communities of Santa Monica, Venice, West LA, Brentwood, Culver City, Topanga. Our passion is circus style machines and poses. We do AcroYoga for the intermediate in classes held on Friday nights from 8-11. The first 1.5 hours is guided instruction followed by 1.5 hours of jam. We do AcroYoga for the beginner at noon Saturday at Veda Yoga Center in Culver City CA.
Cost is $15 for both the class and the jam.
Led by Chris Filkins these series may also include teachers Josh Young, Heidi Blais, Jill Campbell, Emily Reuman, Scott Cooper, Kelly Thayer, Lauren Clausen, Hobs Hobotus, Danya Xena, Tari Mannello, Sarah Vosen, Sarah Yovavich, Lillian Jacobs, Niko Douwes, Casey Stroud, Ahni Radvanyi, Bryan Belleza, Lux Sternstein, Daniel Scott, Ezra LeBank, Jeffrey Nash, Chelsey Marie Magness, Ariel Mihic, Jaimie Harrow, Crystal Hatzimichael, Angela Guo, Anton Lysenko, Dani Whitehead, Jon Rhea, Leah Russell, Leah Irwin, Erica Ancier, Adam Hiner, Noah Shipley, Sierra Brock, Whakapaingia David Luke, Sarah Luke, Adam Weisman, Ryan Stepka, Nick Milan, Becca Gutstadt, Daniela Garza Rios, Mandi Trimas, Mark K. Stewart, Kaelyn Rodgers, Blair Aued, Jacob Brown, Camellia Nieh, Zach Cohen, or Alex Mannos.
Westside Acro is strenuously agnostic in choosing teachers to represent in our studios in Los Angeles. We serve as a home for Acro Revolution in Los Angeles. We bring in AcroYoga Montreal teachers and follow them just as we do the best teachers from AcroYoga.org. The goal is more monkeys and the best teachers.
Address at the Laughing Frog is: 2828 Santa Monica Blvd., Santa Monica, California 90404 – Fridays at 8PM to 11PM
Address at Veda Yoga Center is 9349 Venice Blvd. Culver City, CA – Saturdays at Noon to 1:30PM