AcroYoga in LA – Needle Point Washing Machine This week at Westside Acro Chris returns from assisting Lux in his TT just in time to lead an amazing exploration of a brand new washing machine which will blow your mind and change your practice moving forward. This machine was developed originally with some concepts Chris developed with Nick Bower. It continued to be workshopped further with Emily Reuman, Leah Irwin, Kelly Thayer, & Lux Seattleacro. Erica Ancier finally completed the R&D cycle helping to bring these transitions into full needle.…
AcroYoga in LA – Core Work AcroYoga with Chris Filkins “Core Work” Friday November 7, 2015 This week at Westside Acro we… acro, acrobatic yoga, acrolove, acrovinyasa, acroyoga, partner acrobatics, partner yoga
AcroYoga in Los Angeles – Threesomes Westside Acro is back with yet another awesome night of AcroYoga instruction and practice! This week Kelly Thayer will be joining Chris in the studio to help lead us through more calibrations and exercises to progressively build your practice.… acroyoga, yoga
AcroYoga in LA – Stupid Washing Machine Westside Acro is back yet again with another round of training on Friday night at Laughing Frog Yoga. This week Ashley Witham & Christopher Filkins will be exploring a machine designed for ballet dancers. But you don’t need to be a ballet dancer to do it! It’s a really fun and very fast spinning little piece of love which everyone will find great satisfaction in mastering. Our well designed set of calibrations will have you spinning fast and having a blast before the class is over.… acroyoga, deepmonkeystyle, partner acrobatics, washing machine, westsideacro, yoga
AcroYoga in Los Angeles – Hanging Out Westside Acro returns yet again Friday evening as we explore more in the realms of partner movement , calibration, and acroyoga. This week will be a little bit of this and a little bit of that as we explore climbing and hanging in our bodies. Hope you can make it! … acroyoga, counter balances
AcroYoga in Los Angeles – Psychodelic Washing Machine Intermediate flow returns this Friday evening at 730 to Laughing Frog Yoga. This week Leah Manga returns to the studio to work with Chris is breaking down Psychodelic for you. We will cover a full set of calibrations to deepen your practice and understanding of this goofy reverse mono star based machine from Seattle Acro and the Acrogasm crew. … acroyoga, psychodelic, seattleacro, washing machine
AcroYoga in LA – Pass the Flyer Games This week at Westside Acro we are going to explore multi-person machines and transitions and play with lots of techniques and notions surrounding pass the flyer in AcroYoga conditioning.… acroyoga, classes, passtheflyer, practitioners-series, westsideacro
AcroYoga Workshop in Albuquerque Friday November 25th at 7PM the premiere AcroYoga teacher in Los Angeles, Christopher Filkins, will be coming through Albuquerque New Mexico to lead an exploration of movement, partnerships, and communication, & trust. … acro, acroyoga, Albuquerque, New Mexico, yoga, yoga teacher
