Christopher Filkins

Deep Monkey Style

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Category Archives: Hand Balances

Emily Reuman - Detail Hand Balance

Westside Acro ⚬ February 2019

I’m repeatedly asked to keep everyone up to date on what is happening in my classes. So I started this email update to do just that. A few weeks ago at Westside Acro we shared a little flow we call “Leg Winder” Based on popular request here’s a link to the content from Friday January 18th.…

Planche Press on Feet

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Reverse Hollow Back on Hands

A year ago today I shared this pic of @moderntarzan Nicholas doing a beautiful reverse hollow back on hands with me. Since then Nicholas has become a worldwide phenomenon of awesome. He deserves it. Truly a sweet guy. His ideas about movement are to me some of the most interesting out there in a field of fascinating movers. I’m proud as can be of all he’s accomplished and will in the future. And as you can see from the photo here I’d like to think I supported him along the way. #gratitude #socalyoga #socalyogis #movement #yoga #balance #trust #strength #beast #power #acro #acrolove #acroyoga #pose #hollowbackhandstand #hollowback #handstand#whereiacro #calisthenics #power…

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Deep Monkey Style

  • Westside Acro ⚬ February 2019
 

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