Chris Filkins leads an exploration of the freeing of attachments, communication with oneself and the other, and finding steadiness through the practice of our moving body.
If you live in Los Angeles or Culver City areas you will want to attend this class at Veda Yoga Center on Venice Blvd. where we will explore the forms & vinyasa of partnership in order to build a series of movements which will heal, challenge, and strengthen the practitioner.
This is an all levels class. Please come! Bring your smiles and some water.