We will explore finding steadiness through the practice of the moving body. We will explore age old forms & vinyasa of partnership in order to build a series of movements which will heal, challenge, and strengthen the practitioner.
Ours is a practice of communication. We aim to enjoy ourselves while serving our partners. The exhilaration you will feel as each of you succeed at challenging poses and transitions will carry in your hearts for days afterward.
This is an all levels class. Please come!