AcroYoga with Chris Filkins

“Core Work”

Friday November 7, 2015

This week at Westside Acro we will be exploring the core. It’s the foundation of the experience and getting it awake, responsive, and prepared is part of the journey to becoming a successful practitioner. Exploring concepts from several different machines we will break down and assemble a set of excellent calibrations and exercises to put you and your partner on the way to greater ease and flow in your play.

Can you control your descent from a super free star? That is our mission tonight.

Class starts at 7:30 at Laughing Frog Yoga and we hold the space until 10:30PM. That’s 3 hours of monkey time for $15. Best progressive instruction in town, best price, longest running series in LA. If you want to deepen your practice and learn flow and skill you can’t spend a better Friday night than at Westside Acro with Chris Filkins.

Bring water & tight fitting comfortable non slippery clothing. Bring a mat and a partner if you got em. But don’t worry if you don’t as we got you covered.

Please come!

Address is:
Laughing Frog Yoga
12217 Santa Monica Blvd, Ste 205,
Los Angeles, California 90025

Use this Google Shortlink to Laughing Frog Yoga to pay in advance so we can get started on time.