Tag Archives: acrobatic yoga

AcroYoga in LA - Get a Grip

AcroYoga in LA – Get a Grip

Westside Acro returns to begin the new year with some strong flyer work you might enjoy the crap out of. Some of you might have attended my workshop at AcroLove this past weekend. This class Friday night at 8pm won’t include the same content but it follows in the same lines of finding strength and comfort on arms through some pretty intense transitions. Expect to dig deep into details and find comfort in places you least expected.…

Monkey Nut

Chantal Therrien & Chris Filkins share some of their collaboration from the spring of 2014. Chris & Chantal met, taught a class together featuring a handsfree 4 step, and then proceeded to spend at least 25 hours together creating, communicating, developing a friendship, and exploring some basic yoga and how it applies to each of their acro practices. Much of the footage was lost but remnants exist. All of this is a work in progress. We put together about 15 minutes of choreography but didn’t have much time to refine it. Sadly most of this material was lost due to a hard drive failure. Maybe someday all the pieces can be stitched back together again. Until then we have this. Hope you like!…